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- Difficulty: Intermediate
- Miles: 2 plus 2 floor sessions
- Run Time: 53 min
- Music Only Option: No
Want a slim, trim tummy? This is the way to get it! Your mid-section is the core of your body and when it's out of shape it can affect your back, posture, comfort and confidence. So Leslie created this Belly Blasting Walk with everything you need to whittle your waistline, flatten your belly and strengthen your whole core.
The program starts with a '2 Fast Mile' cardio walk that's infused with special belly flattening moves like core rotations, standing curls and more. Next, you'll move to the floor for a series of exercises that are rated among the best to engage the full core including the abs, waist, back and even the glutes.
This program includes: Calories burning cardio in the 2 fast miles to reduce extra weight around the middle Plus - targeted sculpting in the floor session to give you the body you desire- flat, lean, healthy and strong!
- No fancy footwork. No hard-to-follow routines. This is the fad-free way to reduce belly fat that everyone can do!
- Total package to take your shape and muscle tone to a whole new level.
- This Program allows you to do less - and get more results!
Can you imagine how great it would feel to take inches off your waistline? You don't have to imagine. Come on, start walking away extra belly weight today!