Disclaimer: Discs purchased from our online store will ONLY play in Region 1 compatible players (US and Canada). Please consider the download or streaming options if you live outside North America.

  • Difficulty: Intermediate/Advanced
  • Music Only Option: Yes

Follow us in 3 FULL WORKOUTS that are FUN and EASY TO FOLLOW:

1. The 20 Minute Easy Burn! - Start here with the classic moves that build to a Fat Burning Speed!

2. The 30 Minute Big Burn! - Extend your fat burning segment for a bigger burn!

3. The 40 Minute Super Burn! - Add more slimming and toning moves to work your arms, core, rear-end and legs for the ultimate burn!

12-15 min is roughly equal to a mile in all our workouts, including this. There is otherwise no mile calculation for this title.

The Steps to Miles® system is a registered trademark of Walk Productions, Inc.
SKU: WA62244-01